Super Organic Dinner

Organic Dinner example

Menu

Salad (7 ingredients)

Homemade non sugar dressing

Brown rice pasta 

Baked Chicken with Organic Bread crumbs and mozzarella cheese

Japanese Sweet Potato (you can but at wholes foods)

Bake Japanese sweet potato and Chicken in the oven about 1hr about 380 degree.

Use sea salt, organic spice, olive oil,diced garlic, organic bread crumbs. Last 5 min. Put mozzarella cheese.

This is the bread crumb that I use.

Chosen whole wheat

Brown rice pasta

Home made tomato sauce 

Very very easy to make!

Saute everything in a deep sauce pan

Garlic, onion, kale, basil, dried hot pepper, organic tomato sauce (pick organic one with sea salt), red wine, raw agave and at the end mozzarella cheese and mix.

Salad

Boild Eggs, Salad mix from whole foods, cherry tomato, green peas, corn, avocado, red onion

Homemade dressing 

(All organic, non sugar, sea salt)

Organic soy sauce, Balsamic vinegar, olive oil, sea salt, mayonnaise